bench press
flat bench
weightlifting
bench
weight-lift
press
weightlift
iron game
lifting
outlift
lift
outbench
bench-press
bulk up
deadlift
jerk
pump iron
squat
heft
work out
hardbody
power clean
pullover
rocker board
clean and jerk
clean
overhead press
snatch
casting weight
reweighing
military press
self-spot
monolift
weightlifter
pumping iron
powerlifting
counterbalance
heave
muscle-up
lifter
chin
inclined elevator
up
ride up
leg press
unmoor
wobble board
pullup
pulley
weigh
beef
reverse hyperextension
beam and scales
weighted
pull up
dead weight
pump up
powerbuilding
walk out
push-up
balance weight
black iron
weighable
dumbbell
backstretch
weight gaining
pull-up
iron
slimnastics
chinning bar
reweight
counterpoise
balance
weigh in
counterweight
weighted
weighable
bench press
flat bench
weightlifting
iron game
lifting
lift
deadlift
jerk
squat
weightlift
hardbody
power clean
pullover
rocker board
clean and jerk
clean
overhead press
press
snatch
casting weight
reweighing
military press
monolift
weightlifter
pumping iron
powerlifting
counterbalance
heave
muscle-up
lifter
inclined elevator
leg press
wobble board
pullup
reverse hyperextension
beam and scales
dead weight
powerbuilding
push-up
balance weight
black iron
dumbbell
backstretch
bench
heft
weight gaining
pull-up
iron
slimnastics
chinning bar
counterpoise
balance
counterweight
bench
weight-lift
press
weightlift
outlift
outbench
bench press
bench-press
bulk up
pump iron
heft
work out
lift
self-spot
squat
chin
up
ride up
unmoor
pulley
weigh
beef
pull up
pump up
walk out
deadlift
reweight
weigh in
verb
verb
- lift weights
- exert pressure or force to or upon
- force or impel in an indicated direction
- to be oppressive or burdensome
- place between two surfaces and apply weight or pressure
- squeeze or press together
- crowd closely
- create by pressing
- be urgent
- exert oneself continuously, vigorously, or obtrusively to gain an end or engage in a crusade for a certain cause or person; be an advocate for
- press from a plastic
- make strenuous pushing movements during birth to expel the baby
- press and smooth with a heated iron
- ask for or request earnestly
noun
- a weightlift in which the barbell is lifted to shoulder height and then smoothly lifted overhead
- the state of demanding notice or attention
- the print media responsible for gathering and publishing news in the form of newspapers or magazines
- a machine used for printing
- a dense crowd of people
- a tall piece of furniture that provides storage space for clothes; has a door and rails or hooks for hanging clothes
- clamp to prevent wooden rackets from warping when not in use
- any machine that exerts pressure to form or shape or cut materials or extract liquids or compress solids
- the act of pressing; the exertion of pressure
noun
noun
- The amount or weight to be lifted.
- A rise; a degree of elevation.
- A thief.
- The sky; the heavens; firmament; atmosphere.
- An act of lifting or raising.
- One of the steps of a cone pulley.
- Air.
- Mechanical device for vertically transporting goods or people between floors in a building.
- That portion of the vibration of a balance during which the impulse is given.
- An upward force, such as the force that keeps aircraft aloft.
- An improvement in mood.
- The difference in elevation between the upper pool and lower pool of a waterway, separated by lock.
- The act of transporting someone in a vehicle; a ride; a trip.
- Permanent construction with a built-in platform that is lifted vertically.
- A rope leading from the masthead to the extremity of a yard below, and used for raising or supporting the end of the yard.
- A layer of leather in the heel of a shoe.
- The space or distance through which anything is lifted.
- The lifting of a dance partner into the air.
- A liftgate.
verb
- To lift weights; to weight-lift.
- To buy a security or other asset previously offered for sale.
- To take (hounds) off the existing scent and move them to another spot.
- To try to raise something; to exert the strength for raising or bearing.
- To arrest (a person).
- To steal.
- to cause to move upwards.
- To elevate or improve in rank, condition, etc.; often with up.
- To remove (a ban, restriction, etc.).
- To collect, as moneys due; to raise.
- To alleviate, to lighten (pressure, tension, stress, etc.)
- To source directly without acknowledgement; to plagiarise.
- To raise or rise.
- To transform (a function) into a corresponding function in a different context.
noun
- A lift in which the weight is taken with a quick motion from shoulder height to a position above the head with arms fully extended and held there for a brief time.
- A quick, often unpleasant tug or shake.
- The rate of change in acceleration with respect to time.
- A person with unlikable or obnoxious qualities and behavior, typically mean, self-centered, or disagreeable.
- Meat (or sometimes vegetables) cured by jerking, in which it is coated in spices and slow-cooked over a fire or grill traditionally composed of green pimento wood positioned over burning coals; charqui.
- A dull or stupid person.
- A sudden, often uncontrolled movement, especially of the body.
- A rich, spicy Jamaican marinade.
verb
noun
- A specific exercise in weightlifting performed by bending deeply at the knees and then rising (back squat), especially with a barbell resting across the shoulders (barbell back squat).
- A small vein of ore.
- A building occupied without permission, as practiced by a squatter.
- A toilet used by squatting as opposed to sitting; a squat toilet.
- Any of various modes of callisthenic exercises performed by moving the body and bending at least one knee.
- A position assumed by bending deeply at the knees while resting on one's feet.
- A mineral consisting of tin ore and spar.
- The angel shark (genus Squatina).
- A place of concealment in which a hare spends time when inactive, especially during the day; a form.
adj
- Sitting on one's heels; sitting close to the ground; cowering or crouching.
- Relatively short or low, and thick or broad.
verb
- To sit close to the ground; to stoop, or lie close to the ground, for example to escape observation.
- To bend deeply at the knees while resting on one's feet.
- To cybersquat.
- To perform one or more callisthenic exercises by moving the body and bending at least one knee.
- To exercise by bending deeply at the knees and then rising, while bearing weight across the shoulders or upper back.
- To occupy or reside in a place without the permission of the owner.
verb
- To test the weight of something by lifting it.
- To make (a farm animal, especially a flock of sheep) accustomed and attached to an area of mountain pasture.
- To lift up; especially, to lift something heavy.
noun
- Weight.
- Heaviness, the feel of weight; heftiness.
- A piece of mountain pasture to which a farm animal has become hefted (accustomed).
- Poor condition in sheep caused by mineral deficiency.
- The act or effort of heaving; violent strain or exertion.
- Influence; importance.
- A number of sheets of paper fastened together, as for a notebook.
- An animal that has become hefted thus.
- A part of a serial publication.
verb
- To exercise, especially by lifting weights.
- To make sense of.
- To strengthen a part one’s body by exercise.
- To earn a wage working away from one's farm.
- To bring about or cause to happen by work or effort.
- To succeed; to result in a satisfactory situation.
- To conclude with the correct solution.
- To remove all the mineral that can be profitably exploited.
- To smooth or perfect.
- Used other than figuratively or idiomatically: see work, out.
- To calculate.
noun
- An exercise performed lying on the back in which the arms are extended behind the head and exertion lifts the weight above the head.
- An exercise in which the gymnast pulls up from a hang lifting the legs up and over the bar thus rolling into a support position.
- A sweater that must be put on by pulling it over the head; a sweater without buttons or a zipper in front
- An instance of a vehicle being pulled over.
noun
adj
- free from dirt or impurities; or having clean habits
- ritually clean or pure
- not spreading pollution or contamination; especially radioactive contamination
- (of behavior or especially language) free from objectionable elements; fit for all observers
adv
adj
- free of restrictions or qualifications
- (of sound or color) free from anything that dulls or dims
- free from impurities
- (of a record) having no marks of discredit or offense
- free from sepsis or infection
- morally pure
- (of a manuscript) having few alterations or corrections
- (of a surface) not written or printed on
- exhibiting or calling for sportsmanship or fair play
- without difficulties or problems
- thorough and without qualification
- not carrying concealed weapons
- free from clumsiness; precisely or deftly executed
- free of drugs
verb
- make clean by removing dirt, filth, or unwanted substances from
- remove unwanted substances from, such as feathers or pits
- clean and tidy up the house
- clean one's body or parts thereof, as by washing
- be cleanable
- deprive wholly of money in a gambling game, robbery, etc.
- remove all contents or possession from, or empty completely
- remove while making clean
- remove unwanted substances from
- remove shells or husks from
noun
- An effort to raise something, such as a weight or one's own body, or to move something heavy.
- A horizontal dislocation in a metallic lode, taking place at an intersection with another lode.
- An upward motion; a rising; a swell or distention, as of the breast in difficult breathing, of the waves, of the earth in an earthquake, etc.
- An effort to vomit; retching.
- Broken wind in horses.
- The measure of extent to which a nautical vessel goes up and down in a short period of time. Compare pitch.
- A forceful shot in which the ball follows a high trajectory
verb
- To throw, cast.
- To displace (a vein, stratum).
- To lift with difficulty; to raise with some effort; to lift (a heavy thing).
- To be thrown up or raised; to rise upward, as a tower or mound.
- To rise and fall.
- To utter with effort.
- To pull up with a rope or cable.
- To make an effort to raise, throw, or move anything; to strain to do something difficult.
- To move in a certain direction or into a certain position or situation.
- To retch, to make an effort to vomit; to vomit.
verb
- To perform a chin-up (exercise in which one lifts one's own weight while hanging from a bar).
- To indicate or point toward (someone or something) with one's chin.
- To put one's chin on (something).
- To punch or hit (someone)'s chin (part of the body).
- To turn on or operate (a device) using one's chin; to select (a particular setting) using one's chin.
- To put or hold (a musical instrument) up to one's chin.
noun
- The lower part of the front of an aircraft, below the nose.
- The bottom of a face, (specifically) the typically jutting jawline below the mouth.
- A person of the upper class.
- Talk.
- The ability to withstand being punched in the chin without being knocked out.
- The bottom part of a mobile phone, below the screen.
- A lie, a falsehood.
- A chinchilla.
verb
- To physically raise or lift.
- To upload.
- To increase the level or amount of.
- To promote.
- To rise to a standing position; hence, by extension, to act suddenly; see also up and.
adv
- Away from the surface of the Earth or other planet; in opposite direction to the downward pull of gravity.
- Aside or away, so as no longer to be present or in use.
- Towards or at a central place, or any place that is visualised as 'up' by virtue of local features or local convention, or arbitrarily, irrespective of direction or elevation change.
- To or from one's possession or consideration.
- To or at a physically higher or more elevated position.
- Used as an aspect marker to indicate a completed action or state; thoroughly, completely.
- To or in a position of equal advance or equality; not short of, back of, less advanced than, away from, etc.; usually followed by to or with.
- Towards the principal terminus, towards milepost zero.
- In a positive vertical direction.
- North.
- Against the wind or current.
- To a higher level of some quantity or notional quantity, such as price, volume, pitch, happiness, etc.
- Without additional ice.
- Relatively close to the batsman.
noun
- The direction opposed to the pull of gravity.
- An up quark.
- An upstairs room of a two story house.
- A positive thing, or a time or situation when things are going well.
prep
- From south to north of.
- At (a given place, especially one imagined to be higher or more distant from a central location).
- From the mouth towards the source of (a river or waterway).
- Further along (in any direction).
- Of a man: having sex with.
- Toward the center, source, or main point of reference; toward the end at which something is attached.
- Toward the top of.
adj
- Said of the higher-ranking pair in a two pair.
- Traveling towards a major terminus.
- At university (especially Oxford or Cambridge).
- Aloft.
- Larger; greater in quantity, volume, value etc.
- Functional; working.
- Raised; lifted.
- Above the horizon, in the sky.
- well-known; renowned
- Awake and out of bed.
- Willing; ready.
- Indicating a larger or higher quantity.
- Headed or designated to go upward (as an escalator, stairway, elevator etc.) or toward (as a run-up).
- Finished, to an end
- On or at a physically higher level.
- Chilled and served without ice.
- Erect.
- Ahead; leading; winning.
- Happening; new; of concern. See also what's up, what's up with.
- Facing upwards.
- Well-informed; current.
- In a good mood.
- Built, constructed.
- Fitted or fixed at a high or relatively high position, especially on a wall or ceiling.
- Available to view or use; made public; posted.
- Riding the horse; mounted.
- Standing; upright.
- Next in a sequence.
verb
noun
verb
- To weigh anchor.
- To determine the intrinsic value or merit of an object, to evaluate.
- To consider a subject.
- To have a certain weight.
- To bear up; to raise; to lift into the air; to swing up.
- To determine the weight of an object.
- Often with "out", to measure a certain amount of something by its weight, e.g. for sale.
- To have weight; to be heavy; to press down.
- To be considered as important; to have weight in the intellectual balance.
- To raise an anchor free of the seabed.
verb
- To add weight or strength to.
- To feud or hold a grudge against.
- To cry.
- To fail or mess up.
- To fart; break wind.
- To complain.
noun
- A grudge; dislike (of something or someone); lack of faith or trust (in something or someone); a reason for a dislike or grudge. (often + with)
- The edible portions of a cow (including those which are not meat).
- Muscle or musculature; size, strength or potency.
- Essence, content; the important part of a document or project.
- The meat from a cow, bull, or other bovine.
- Bovine animals.
- Fibrous calcite or limestone, especially when occurring in a jagged layer between shales in Dorset.
- A bovine (cow or bull) being raised for its meat.
adj
verb
- To lift upwards or vertically.
- To intentionally take a racehorse out of a race, usually as a result of the horse's tiredness or concerns of potential injury (in reference to the act of pulling up the reins).
- To raise the nose of an aircraft.
- To cause (a horse) to stop when riding.
- To fetch for display on a screen.
- To arrive at a halt; to approach and stop at a particular point.
- To admonish or criticize someone for their actions.
- To cause (a person) to stop.
- To pull forward.
- To improve; to get better; to lift one's game.
- To travel somewhere, especially to meet someone else; to come to.
verb
- To step away with when carrying the weight in order not to hit the rack it was lifted off from during execution of the exercise.
- To leave suddenly, especially as a form of protest.
- To stage a walkout or strike.
- To continue or persist in carrying (something) out or following through (with something); to persevere.
- To accompany (someone) as they leave a house or other building.
noun
- Weight used as resistance for the purpose of strength training.
- A common, inexpensive metal, silvery grey when untarnished, that rusts, is attracted by magnets, and is used in making steel.
- A golf club used for middle-distance shots.
- Any material, not a steel, predominantly made of elemental iron.
- A dark shade of the color silver.
- A tool or appliance made of metal, which is heated and then used to transfer heat to something else; most often a thick piece of metal fitted with a handle and having a flat, roughly triangular bottom, which is heated and used to press wrinkles from clothing, and now usually containing an electrical heating apparatus.
- shackles.
- A male homosexual.
- A metallic chemical element having atomic number 26 and symbol Fe.
- Used as a symbol of great strength or toughness, or to signify a very strong or tough material.
- A meteorite consisting primarily of metallic iron (mixed with a small amount of nickel), as opposed to one composed mainly of stony material.
- A safety curtain in a theatre.
- dumb bombs, those without guidance systems.
- A firearm, either a long gun or a handgun.
adj
verb
noun
- a weight that balances another weight
- a state of equilibrium
- equality between the totals of the credit and debit sides of an account
- harmonious arrangement or relation of parts or elements within a whole (as in a design)
- equality of distribution
- something left after other parts have been taken away
- the difference between the totals of the credit and debit sides of an account
- (mathematics) an attribute of a shape or relation; exact reflection of form on opposite sides of a dividing line or plane
- a wheel that regulates the rate of movement in a machine; especially a wheel oscillating against the hairspring of a timepiece to regulate its beat
- a scale for weighing; depends on pull of gravity
verb
English words for 'a weightlift in which you lie on your back on a bench and press weights upward'
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