bench
bench press
outbench
flat bench
weightlift
press
weight-lift
outlift
iron game
lift
hard
bench-press
lifting
lifter
heft
weigh
unmoor
jack
weightlifting
considered
jerk
military press
deadlift
upheave
overhead press
tip the scale
weighable
hardbody
hoist
pulley
run up
work out
power clean
snatch
pump iron
weightlifter
dead weight
bulk up
clean and jerk
clean
walk out
weigh in
monolift
uphand
balance
superflyweight
pull up
up
heave
weight-bear
inclined elevator
bary-
moot
deliberate
consider
powerlifting
barognosis
turn over
support column
debate
pumping iron
squat
pullover
scaleman
weightable
hike
overflexion
lift up
gather up
haptometer
pick up
handscrew
supported
scales
heftable
barbell
liftable
pull-up
hard
considered
weighable
weightable
supported
heftable
liftable
bench press
bench
flat bench
iron game
lift
lifting
lifter
press
jack
weightlifting
jerk
military press
overhead press
hardbody
deadlift
power clean
snatch
heft
weightlifter
dead weight
clean and jerk
clean
weightlift
monolift
balance
superflyweight
heave
inclined elevator
powerlifting
barognosis
support column
pumping iron
pullover
scaleman
hoist
squat
hike
overflexion
haptometer
handscrew
scales
barbell
pull-up
bench
outbench
weightlift
press
weight-lift
outlift
bench press
bench-press
heft
weigh
unmoor
deadlift
upheave
tip the scale
hoist
pulley
run up
work out
pump iron
lift
bulk up
walk out
weigh in
uphand
pull up
up
weight-bear
moot
deliberate
consider
turn over
debate
squat
lift up
gather up
pick up
verb
- lift weights
- exert pressure or force to or upon
- force or impel in an indicated direction
- to be oppressive or burdensome
- place between two surfaces and apply weight or pressure
- squeeze or press together
- crowd closely
- create by pressing
- be urgent
- exert oneself continuously, vigorously, or obtrusively to gain an end or engage in a crusade for a certain cause or person; be an advocate for
- press from a plastic
- make strenuous pushing movements during birth to expel the baby
- press and smooth with a heated iron
- ask for or request earnestly
noun
- a weightlift in which the barbell is lifted to shoulder height and then smoothly lifted overhead
- the state of demanding notice or attention
- the print media responsible for gathering and publishing news in the form of newspapers or magazines
- a machine used for printing
- a dense crowd of people
- a tall piece of furniture that provides storage space for clothes; has a door and rails or hooks for hanging clothes
- clamp to prevent wooden rackets from warping when not in use
- any machine that exerts pressure to form or shape or cut materials or extract liquids or compress solids
- the act of pressing; the exertion of pressure
verb
noun
noun
- The amount or weight to be lifted.
- A rise; a degree of elevation.
- A thief.
- The sky; the heavens; firmament; atmosphere.
- An act of lifting or raising.
- One of the steps of a cone pulley.
- Air.
- Mechanical device for vertically transporting goods or people between floors in a building.
- That portion of the vibration of a balance during which the impulse is given.
- An upward force, such as the force that keeps aircraft aloft.
- An improvement in mood.
- The difference in elevation between the upper pool and lower pool of a waterway, separated by lock.
- The act of transporting someone in a vehicle; a ride; a trip.
- Permanent construction with a built-in platform that is lifted vertically.
- A rope leading from the masthead to the extremity of a yard below, and used for raising or supporting the end of the yard.
- A layer of leather in the heel of a shoe.
- The space or distance through which anything is lifted.
- The lifting of a dance partner into the air.
- A liftgate.
verb
- To lift weights; to weight-lift.
- To buy a security or other asset previously offered for sale.
- To take (hounds) off the existing scent and move them to another spot.
- To try to raise something; to exert the strength for raising or bearing.
- To arrest (a person).
- To steal.
- to cause to move upwards.
- To elevate or improve in rank, condition, etc.; often with up.
- To remove (a ban, restriction, etc.).
- To collect, as moneys due; to raise.
- To alleviate, to lighten (pressure, tension, stress, etc.)
- To source directly without acknowledgement; to plagiarise.
- To raise or rise.
- To transform (a function) into a corresponding function in a different context.
adj
- resisting weight or pressure
- not easy; requiring great physical or mental effort to accomplish or comprehend or endure
- dispassionate
- produced without vibration of the vocal cords
- (of light) transmitted directly from a pointed light source
- (of speech sounds); produced with the back of the tongue raised toward or touching the velum
adv
- with effort or force or vigor
- with firmness
- earnestly or intently
- causing great damage or hardship
- slowly and with difficulty
- indulging excessively
- into a solid condition
- very near or close in space or time
- with pain or distress or bitterness
- to the full extent possible; all the way
adj
verb
- To test the weight of something by lifting it.
- To make (a farm animal, especially a flock of sheep) accustomed and attached to an area of mountain pasture.
- To lift up; especially, to lift something heavy.
noun
- Weight.
- Heaviness, the feel of weight; heftiness.
- A piece of mountain pasture to which a farm animal has become hefted (accustomed).
- Poor condition in sheep caused by mineral deficiency.
- The act or effort of heaving; violent strain or exertion.
- Influence; importance.
- A number of sheets of paper fastened together, as for a notebook.
- An animal that has become hefted thus.
- A part of a serial publication.
verb
- To weigh anchor.
- To determine the intrinsic value or merit of an object, to evaluate.
- To consider a subject.
- To have a certain weight.
- To bear up; to raise; to lift into the air; to swing up.
- To determine the weight of an object.
- Often with "out", to measure a certain amount of something by its weight, e.g. for sale.
- To have weight; to be heavy; to press down.
- To be considered as important; to have weight in the intellectual balance.
- To raise an anchor free of the seabed.
noun
- tool for exerting pressure or lifting
- a small worthless amount
- someone who works with their hands; someone engaged in manual labor
- immense East Indian fruit resembling breadfruit; it contains an edible pulp and nutritious seeds that are commonly roasted
- a small ball at which players aim in lawn bowling
- an electrical device consisting of a connector socket designed for the insertion of a plug
- game equipment consisting of one of several small six-pointed metal pieces that are picked up while bouncing a ball in the game of jacks
- small flag indicating a ship's nationality
- one of four face cards in a deck bearing a picture of a young prince
- any of several fast-swimming predacious fishes of tropical to warm temperate seas
- male donkey
verb
noun
- A lift in which the weight is taken with a quick motion from shoulder height to a position above the head with arms fully extended and held there for a brief time.
- A quick, often unpleasant tug or shake.
- The rate of change in acceleration with respect to time.
- A person with unlikable or obnoxious qualities and behavior, typically mean, self-centered, or disagreeable.
- Meat (or sometimes vegetables) cured by jerking, in which it is coated in spices and slow-cooked over a fire or grill traditionally composed of green pimento wood positioned over burning coals; charqui.
- A dull or stupid person.
- A sudden, often uncontrolled movement, especially of the body.
- A rich, spicy Jamaican marinade.
verb
verb
noun
verb
noun
verb
- To exercise, especially by lifting weights.
- To make sense of.
- To strengthen a part one’s body by exercise.
- To earn a wage working away from one's farm.
- To bring about or cause to happen by work or effort.
- To succeed; to result in a satisfactory situation.
- To conclude with the correct solution.
- To remove all the mineral that can be profitably exploited.
- To smooth or perfect.
- Used other than figuratively or idiomatically: see work, out.
- To calculate.
noun
adv
adj
- free of restrictions or qualifications
- (of sound or color) free from anything that dulls or dims
- free from impurities
- (of a record) having no marks of discredit or offense
- free from sepsis or infection
- morally pure
- (of a manuscript) having few alterations or corrections
- (of a surface) not written or printed on
- exhibiting or calling for sportsmanship or fair play
- without difficulties or problems
- thorough and without qualification
- not carrying concealed weapons
- free from clumsiness; precisely or deftly executed
- free of drugs
adj
- free from dirt or impurities; or having clean habits
- ritually clean or pure
- not spreading pollution or contamination; especially radioactive contamination
- (of behavior or especially language) free from objectionable elements; fit for all observers
verb
- make clean by removing dirt, filth, or unwanted substances from
- remove unwanted substances from, such as feathers or pits
- clean and tidy up the house
- clean one's body or parts thereof, as by washing
- be cleanable
- deprive wholly of money in a gambling game, robbery, etc.
- remove all contents or possession from, or empty completely
- remove while making clean
- remove unwanted substances from
- remove shells or husks from
verb
- To step away with when carrying the weight in order not to hit the rack it was lifted off from during execution of the exercise.
- To leave suddenly, especially as a form of protest.
- To stage a walkout or strike.
- To continue or persist in carrying (something) out or following through (with something); to persevere.
- To accompany (someone) as they leave a house or other building.
verb
- To lift with an upward movement of the hands.
- To uphold, promote, or sustain.
- To raise the hands.
- To strike from below with the hand or fist.
adj
- Designed to be lifted by the hand, or by both hands
- Characterized by pushing upwards with a hand or hands.
- With an upward movement of the hand.
- Enriched; fertile.
- Starting from the bottom and working upwards
adv
noun
- a scale for weighing; depends on pull of gravity
- a state of equilibrium
- equality between the totals of the credit and debit sides of an account
- harmonious arrangement or relation of parts or elements within a whole (as in a design)
- equality of distribution
- something left after other parts have been taken away
- the difference between the totals of the credit and debit sides of an account
- (mathematics) an attribute of a shape or relation; exact reflection of form on opposite sides of a dividing line or plane
- a weight that balances another weight
- a wheel that regulates the rate of movement in a machine; especially a wheel oscillating against the hairspring of a timepiece to regulate its beat
verb
verb
- To lift upwards or vertically.
- To intentionally take a racehorse out of a race, usually as a result of the horse's tiredness or concerns of potential injury (in reference to the act of pulling up the reins).
- To raise the nose of an aircraft.
- To cause (a horse) to stop when riding.
- To fetch for display on a screen.
- To arrive at a halt; to approach and stop at a particular point.
- To admonish or criticize someone for their actions.
- To cause (a person) to stop.
- To pull forward.
- To improve; to get better; to lift one's game.
- To travel somewhere, especially to meet someone else; to come to.
verb
- To physically raise or lift.
- To upload.
- To increase the level or amount of.
- To promote.
- To rise to a standing position; hence, by extension, to act suddenly; see also up and.
adj
- Said of the higher-ranking pair in a two pair.
- Traveling towards a major terminus.
- At university (especially Oxford or Cambridge).
- Aloft.
- Larger; greater in quantity, volume, value etc.
- Functional; working.
- Raised; lifted.
- Above the horizon, in the sky.
- well-known; renowned
- Awake and out of bed.
- Willing; ready.
- Indicating a larger or higher quantity.
- Headed or designated to go upward (as an escalator, stairway, elevator etc.) or toward (as a run-up).
- Finished, to an end
- On or at a physically higher level.
- Chilled and served without ice.
- Erect.
- Ahead; leading; winning.
- Happening; new; of concern. See also what's up, what's up with.
- Facing upwards.
- Well-informed; current.
- In a good mood.
- Built, constructed.
- Fitted or fixed at a high or relatively high position, especially on a wall or ceiling.
- Available to view or use; made public; posted.
- Riding the horse; mounted.
- Standing; upright.
- Next in a sequence.
noun
- The direction opposed to the pull of gravity.
- An up quark.
- An upstairs room of a two story house.
- A positive thing, or a time or situation when things are going well.
adv
- Away from the surface of the Earth or other planet; in opposite direction to the downward pull of gravity.
- Aside or away, so as no longer to be present or in use.
- Towards or at a central place, or any place that is visualised as 'up' by virtue of local features or local convention, or arbitrarily, irrespective of direction or elevation change.
- To or from one's possession or consideration.
- To or at a physically higher or more elevated position.
- Used as an aspect marker to indicate a completed action or state; thoroughly, completely.
- To or in a position of equal advance or equality; not short of, back of, less advanced than, away from, etc.; usually followed by to or with.
- Towards the principal terminus, towards milepost zero.
- In a positive vertical direction.
- North.
- Against the wind or current.
- To a higher level of some quantity or notional quantity, such as price, volume, pitch, happiness, etc.
- Without additional ice.
- Relatively close to the batsman.
prep
- From south to north of.
- At (a given place, especially one imagined to be higher or more distant from a central location).
- From the mouth towards the source of (a river or waterway).
- Further along (in any direction).
- Of a man: having sex with.
- Toward the center, source, or main point of reference; toward the end at which something is attached.
- Toward the top of.
noun
- An effort to raise something, such as a weight or one's own body, or to move something heavy.
- A horizontal dislocation in a metallic lode, taking place at an intersection with another lode.
- An upward motion; a rising; a swell or distention, as of the breast in difficult breathing, of the waves, of the earth in an earthquake, etc.
- An effort to vomit; retching.
- Broken wind in horses.
- The measure of extent to which a nautical vessel goes up and down in a short period of time. Compare pitch.
- A forceful shot in which the ball follows a high trajectory
verb
- To throw, cast.
- To displace (a vein, stratum).
- To lift with difficulty; to raise with some effort; to lift (a heavy thing).
- To be thrown up or raised; to rise upward, as a tower or mound.
- To rise and fall.
- To utter with effort.
- To pull up with a rope or cable.
- To make an effort to raise, throw, or move anything; to strain to do something difficult.
- To move in a certain direction or into a certain position or situation.
- To retch, to make an effort to vomit; to vomit.
prefix
verb
- think about carefully; weigh
- deem to be
- give careful consideration to
- take into consideration for exemplifying purposes
- show consideration for; take into account
- judge or regard; look upon; judge
- look at attentively
- look at carefully; study mentally
- regard or treat with consideration, respect, and esteem
verb
- think about carefully; weigh
- place into the hands or custody of
- cause to overturn from an upright or normal position
- move by turning over or rotating
- turn up, loosen, or remove earth
- do business worth a certain amount of money
- cause to move around a center so as to show another side of
- turn from an upright or normal position
- turn upside down, or throw so as to reverse
noun
- An exercise in which the gymnast pulls up from a hang lifting the legs up and over the bar thus rolling into a support position.
- A sweater that must be put on by pulling it over the head; a sweater without buttons or a zipper in front
- An exercise performed lying on the back in which the arms are extended behind the head and exertion lifts the weight above the head.
- An instance of a vehicle being pulled over.
noun
verb
- take and lift upward
- take up by hand
- give a passenger or a hitchhiker a lift
- gather or collect
- get to know or become aware of, usually accidentally
- get in addition, as an increase
- take into custody
- buy casually or spontaneously
- register (perceptual input)
- lift out or reflect from a background
- meet someone for sexual purposes
- fill with high spirits; fill with optimism
- improve significantly; go from bad to good
- perceive with the senses quickly, suddenly, or momentarily
- eat by pecking at, like a bird
- gain or regain energy
English words for 'To lift a weight using a bench press'
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