As you may have noticed, above you will find words for "A workout movement wherein one leg stands on an elevated surface and lifts in the concentric part the rest of the body up onto it to target – depending on angle and starting distance of the other leg and weights applied by the arms – the femoral and gluteal muscles variously.". Hover the mouse over the word you'd like to know more about to view its definition. Click to find a better fitting word. Finally, thanks to ChatGPT, the overall results have been greatly improved.