quantified self
self-improvement
keep fit
personal trainer
sophrology
exercise
symptom journal
labanotation
postexercise
discipline
fitspo
train
flex one's muscles
tutorial
eat one's Wheaties
cudgel
target range
firing range
slimnastics
postisometric
Feldenkrais
appetite comes with eating
body mechanics
life coaching
fitspiration
power posing
calisthenics
fitnessy
strength training
physiatrics
Postural Integration
Feldenkrais Method
physical therapy
physiotherapy
model solution
welfie
hit one's stride
hippotherapy
warm up
postquestionnaire
conditioner
lift one's game
press-up
firm up
provident
ekker
studied
rebounding
work on
roadwork
Contrology
lean in
crossfit
govern
bring into play
overexercise
travel
locomotion
charge up
good
cardioacceleration
fitfluencer
salutary
foresightful
athletic training
hardcore
activities of daily living
overbear
waymarking
mechanotherapy
high intensity training
work out
kinesiology
CrossFitter
workout
muscle
ripping
adopt
cardio
physiotherapist
push
lead by example
body pump
fitrep
get up early
activity tracker
chairwork
life coach
practise
retro running
borrow
yoga
Tecumseh step test
gym bunny
activationist

English words for 'A movement to promote the constant tracking of one's physical activity, diet, and other personal metrics in order to gain insights for self-improvement; the practice itself.'

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